Migraine Blog Posts

The Best Over-the-Counter Migraine Treatments for Headache Relief at Home
The Best Over-the-Counter Migraine Treatments for Headache Relief at Home
Migraine is a common brain disease of recurrent attacks of moderate to severe head pain that can worsen with movement and can come with associated symptoms of nausea and/or vomiting... Read more...
Migraine Hangover: Go Ahead and Nurse It; Your Brain Will Thank You
Migraine Hangover: Go Ahead and Nurse It; Your Brain Will Thank You
A migraine attack isn’t over until you say it is. Many people with migraine experience lingering symptoms after the worst of the attack seems to be over — all the... Read more...
Frustrated With Insurance Denials for Migraine Treatments? 5 Tips To Know
Frustrated With Insurance Denials for Migraine Treatments? 5 Tips To Know
You’ve finally found a migraine treatment that works, but then you get the dreaded letter stating, “Your claim has been denied.” As if having migraine disease isn’t enough of a pain, being... Read more...
Migraine Relief Roundup: What's New and What Still Helps
Migraine Relief Roundup: What's New and What Still Helps
Migraine is a complex neurological disease that affects about 1 billion people globally. It is associated with a variety of symptoms that can vary widely from person to person, and... Read more...
How to Reduce Inflammation: A Practical Guide for People With Migraine
How to Reduce Inflammation: A Practical Guide for People With Migraine
Migraine is a lifelong disorder that affects the brain and nervous system. It’s often associated with moderate-to-severe head pain and other symptoms like nausea, vomiting, and sensitivity to light and sound. Migraine is common,... Read more...
A Sip of Relief: Soothing Teas for Easing Migraine Symptoms
A Sip of Relief: Soothing Teas for Easing Migraine Symptoms
Finding migraine relief can sap both your energy and your time. Fortunately, some strategies are more accessible than others, like sipping a cup of tea: It’s easy to make, hydrating,... Read more...
PCOS and Migraine: What’s the Connection?
PCOS and Migraine: What’s the Connection?
Polycystic ovarian syndrome (PCOS) and migraine have a lot in common: Both are complex, invisible, chronic conditions that can be incredibly challenging to live with. What’s more, there is ample research to... Read more...
Don’t Let Migraine Steal Your Summer: 7 Tips for Keeping a Cool Head
Don’t Let Migraine Steal Your Summer: 7 Tips for Keeping a Cool Head
If you live with migraine, you know how quickly an attack can ruin a fun day at the beach or a nice summer picnic. One minute, you’re soaking up the... Read more...
Stevia and Other Sugar Swaps: Safe or Not So Sweet for Migraine?
Stevia and Other Sugar Swaps: Safe or Not So Sweet for Migraine?
Many people turn to comfort foods and drinks when a migraine attack strikes, often craving sweet things — cookies, chocolate, and, quite commonly, Coca-Cola. But sugar can be a migraine trigger for many, not to mention too... Read more...
Do Blue Light Glasses Help With Headaches? What the Research Says
Do Blue Light Glasses Help With Headaches? What the Research Says
Headaches and migraine attacks can be debilitating, and for many who experience them, bright screens only make the pain worse. Now that digital devices are a constant part of our... Read more...
14 Unexpected Migraine Hacks: From the Cozy to the Kind of Crazy
14 Unexpected Migraine Hacks: From the Cozy to the Kind of Crazy
Anyone who lives with migraine knows the constant quest for relief that comes with it, and the desperation that drives us to grasp at just about anything to calm the storm. We... Read more...
Don't Wait: Taking Ubrelvy During Earliest Warning Signs Can Save Your Day
Don't Wait: Taking Ubrelvy During Earliest Warning Signs Can Save Your Day
Migraine isn’t simply a “bad headache” — it’s a complex neurological disease that can affect your entire brain and body before, during, and after the painful headache attack. Since 2018, several... Read more...