Migraine Blog Posts

Can Melatonin Help With Sleep and Migraine? What to Know About This Hormone
Can Melatonin Help With Sleep and Migraine? What to Know About This Hormone
When you have migraine, good quality sleep can slip away as easily as migraine attacks can sneak in. Pain and poor sleep — rinse and repeat. What can help end this... Read more...
27 Natural Remedies to Add to Your Migraine Relief Toolbox
27 Natural Remedies to Add to Your Migraine Relief Toolbox
Not too long ago, natural remedies for migraine were often seen as “alternatives” to be tried only if medications failed. But today, headache specialists agree that the most successful strategy for... Read more...
Watch Out for Weight Loss Tactics That Can Make Migraine Worse
Watch Out for Weight Loss Tactics That Can Make Migraine Worse
Keeping a healthy body weight has many advantages, but did you know some weight loss efforts can worsen your migraine? Research shows an association between body mass index (BMI) and... Read more...
Finding Migraine Relief – Understanding Common Migraine Triggers
Finding Migraine Relief – Understanding Common Migraine Triggers
Many people with migraine disease are desperate for migraine relief and embark on a detective search to uncover their personal migraine triggers. Certain foods, strong odors, bright lights, weather changes, and more can bring on migraine... Read more...
Headache After Eating? Learn About Migraine Trigger Foods vs. Food Cravings
Headache After Eating? Learn About Migraine Trigger Foods vs. Food Cravings
Do you ever get a headache immediately after eating? Maybe you’re wondering if something you ate triggered a migraine attack. But it’s not that simple. In this exclusive interview, a leading... Read more...
What Should You Know About “Stress Migraine?”
What Should You Know About “Stress Migraine?”
If you notice a link between your stress level and migraine attacks, you're not alone. Stress is one of the most common triggers for migraine attacks, but it is not... Read more...
Migraine and Genetics: It's All in the Family
Migraine and Genetics: It's All in the Family
Migraine is something you inherited — not something you are causing. Understanding the role genetics plays in migraine can be helpful to acceptance, diagnosis, and treatment. Is Migraine Hereditary? Migraine... Read more...
What Is Your Best (and Worst) Season for Weathering Migraine?
What Is Your Best (and Worst) Season for Weathering Migraine?
Do spring storms bring you to your knees in pain? Are hot, humid days your archenemy? Do you religiously check the forecast, trying to predict your likelihood of calling in sick to... Read more...